Join a gym like no other
If you are ready for a fresh approach to fitness, and futureproofing your body, you've found the place, people and plan that takes you there.
Gain clarity and focus on the goals that matter most to you
Understand what's held you back before... and make a plan that will break through those barriers
Get bespoke advice based on your needs from our expert team
Gain the inside track on our Total Body Reset Protocol, an innovative programme designed by founder Meg Batchelor and her expert team to help you revive and thrive in just 6 weeks!
Finally stop the cycle of procrastination and exasperation! You've thought about it for long enough, now it's time for action.
Applications closing in...
Rediscover your power, strength, and resilience!
If you have seen opportunities and experiences pass you by because you lack confidence in your body
If you feel like the aches, pains and niggles are sapping your energy and enthusiasm
If you are ready to wind back the clock and step into a phase of life when you are proactively taking control
Fitness is a tool for YOU to live life on YOUR terms.
Proven track record
& rave reivews
100s of Southampton residents have time and again seen life-changing results with our proven method.
For almost 6 years, Focused Personal Training has been delivering specialist coaching programmes from our private facility in Southampton.
But it's the words from our client community that truly tell the story...
Surround yourself with the right people... And it becomes easy... It just fits.
We get it, the gym can be something people dread. Just the idea of getting hot, sweaty, and breathless is many people's idea of hell...
...but feeling great lies on the other side of getting uncomfortable and pushing your boundaries. The key to a fitness habit that lasts? The people you surround yourself with.
Working hard becomes easy when you are surrounded by a community that support and inspire one another. Our community come in all shapes, sizes, abilities, and ages.
If you are ready to make a commitment to a better future, we are ready to be by your side for every step.
You've reached the end of the line...
That's right... this is the bottom of the page. You've read the information... you've watched the videos and you've seen the reviews.
Let me level with you... this is Meg (from the video) and I'm speaking direct to you now.
I have spoken to thousands of people over the 16+ years I've been in this industry. The toughest step is the first one. I'm going to go out on a limb and say that this is something that has been on your mind for some time.
You may have tried multiple things; gym memberships, perhaps a weight loss group, or something particularly mad from an influencer online (don't worry... we've all been there) but something hasn't been working... I mean, that's why you are here. A piece of the puzzle is missing, it's always felt too hard, you know you want to start but where... and what if you hurt yourself. Something's got to change... or nothing will change. The same things that have held you back before will still be there.
This is what we are here for. To be the kickstart, the catalyst for something great, the foundation for you to build strength, fitness and resilience you didn't think you were capeable of, to believe in you before you believe in yourself. Don't allow procrastination to be the enemy of your progress when your next step is as simple as a click and a conversation.
If you are ready for action, we are ready to make it happen. If you're just in it for a scroll... I've heard there's lots of funny cat videos on Facebook 🤪🐈
Applications closing in...
Join a gym like no other
If you are ready for a fresh approach to fitness, and futureproofing your body, you've found the place, people and plan that takes you there.
Gain clarity and focus on the goals that matter most to you
Understand what's held you back before... and make a plan that will break through those barriers
Get bespoke advice based on your needs from our expert team
Gain the inside track on our Total Body Reset Protocol, an innovative programme designed by founder Meg Batchelor and her expert team to help you revive and thrive in just 6 weeks!
Finally stop the cycle of procrastination and exasperation! You've thought about it for long enough, now it's time for action.
Applications closing in...
Rediscover your power, strength and resilience!
If you have seen opportunities and experiences pass you by because you lack confidence in your body
If you feel like the aches, pains and niggles are sapping your energy and enthusiasm
If you are ready to wind back the clock and step into a phase of life when you are proactivley taking control
Fitness is a tool for you to live life on your terms.
Proven track record
& rave reivews
100s of Southampton residents have time and again seen life-changing results with our proven method.
For almost 6 years, Focused Personal Training has been delivering specialist coaching programmes from our private facility in Southampton.
But it's the words from our client community that truly tell the story...
Surround yourself with the right people... and it becomes easy... it just fits.
We get it, the gym can be something people dread. Just the idea of getting hot, sweaty, and breathless is many people's idea of hell...
...but feeling great lies on the other side of getting uncomfortable and pushing your boundaries. The key to a fitness habit that lasts? The people you surround yourself with.
Working hard becomes easy when you are surrounded by a community that support and inspire one another. Our community come in all shapes, sizes, abilities, and ages.
If you are ready to make a commitment to a better future, we are ready to be by your side for every step.
You've reached the end of the line...
That's right... this is the bottom of the page. You've read the information... you've watched the videos and you've seen the reviews.
Let me level with you... this is Meg (from the video) and I'm speaking direct to you now.
I have spoken to thousands of people over the 16+ years I've been in this industry. The toughest step is the first one. I'm going to go out on a limb and say that this is something that has been on your mind for some time.
You may have tried multiple things; gym memberships, perhaps a weight loss group, or something particularly mad from an influencer online (don't worry... we've all been there) but something hasn't been working... I mean, that's why you are here. A piece of the puzzle is missing, it's always felt too hard, you know you want to start but where... and what if you hurt yourself. Something's got to change... or nothing will change. The same things that have held you back before will still be there.
This is what we are here for. To be the kickstart, the catalyst for something great, the foundation for you to build strength, fitness and resilience you didn't think you were capeable of, to believe in you before you believe in yourself. Don't allow procrastination to be the enemy of your progress when your next step is as simple as a click and a conversation.
If you are ready for action, we are ready to make it happen. If you're just in it for a scroll... I've heard there's lots of funny cat videos on Facebook 🤪🐈
Applications closing in...